flex offense basketball pdf
Download the PDF Diagrams of the Double Flex Screen Offense and view the animation here. The "twist" comes in the court balance of the players. AND YOU GET THE GREAT FREE CAMP BOOK BONUS ALONG WITH THE FLEX BOOK!!. The most famous "secondary break" may . Baseline out of Bounds 57 5. Basketball Pick and Roll Offense. The Flex offense is a powerful screening game utilizing strong baseline and down screens. 1-2-2 Flex Offense Entry. Unlimited downloads, new daily content. Us old timers called it "the shuffle." In either offense, the center often finds himself out at a guard position. The Flex offense is an offensive strategy in basketball invented in 1967 by Rene Herrerias while coaching at Cal-Berkeley. A "secondary break" is how a team moves into half court offence if they were unable to create an initial shot. The play starts with 5 and 4 flashing high to the elbows. If you are near a player, space away. I like all the cutting, screening and movement. Use . Open the .pdf file below for images and descriptions of how this offense (which is desinged to run against man to man defenses) works. Both post players are positioned on the blocks. Flex screen any time the ball changes sides of the floor. Directly in front of these 3 lines will be three defenders even with the foul line. The Modified Flex Offense is a twist on one of the most-used offenses in basketball. That said, I want to focus on the way Providence tends to run the flex, which can vary from team to team. Matt Hackenberg 12/07/2021. Download File PDF Playing The Post Basketball Skills And Drills Basketball Skills & Drills-4th Edition A basketball coach discusses the skills, techniques, attitudes, and characteristics a coach looks for in a basketball player, at the high school, college, amateur, or professional 3 player times cut and waits for 5 to flash for basketball similar to the blind pig action in the flex offense. These 3 flex plays will get you a number of different scoring opportunities attacking the basket via UCLA screens, rub screens, and ball screens. O2 looks for O4 off the UCLA cut. There are many different continuity offenses. Bob Schlosser: Comprehensive Guide to the Flex Offense -pg. This type offense is well suited for today's rules; however, adjustments are made to fit the abilities of available players. Similar to the European and Regis offenses, a side ball-screen is set on the wing. Examples of a continuity offense include: the Flex, the Swing, and the Chin Set. Flex cutter 2 must go low, shoulder to shoulder (if 2 goes high there's not much room to set an upscreen), screener 5 makes sure that X2 does not go over the top, 2 will be open at least for a . The 1-4 high is a very flexible entry that you can run a . MULTIPLE SPREAD OFFENSE - SECTION 1 2016 O Structure - Communication - Alignment The Multiple Spread Offense focuses on being FLEXIBLE and FUN #1 - Flexible in design and implementation while being FUN in everything for everyone #2 - Simple and Sound in design + teaching-learning (Stacking System) #3 - Quality versus Quantity + Consistent Blitz Beating Concepts built into the offense Using on-court demonstrations, he breaks down offensive strategies into easy-to-follow steps for basketball players of all skill levels. Horns Offense. Flex Offense The Flex offense is a basketball offense that implements two types of screens known as the flex screen and the down screen to create scoring opportunities. Flex • Flex begins with two players up top, who are opposite each other beyond the 3-point line, one player in each of the two baseline corners and one player on the block. • The action will begin with a pass from the 1 to the 2. Once again, with Grant Williams and Admiral Schofield as screeners, it makes it extremley difficult for defenders to get through. Assistant Leon Rice is doing the teaching. 16 All Contents Proprietary Drills 5-on-0 Drive and Kick 1 3 5 2 4-Run flex offense for 5 passes-After 5th pass run a drive and kick action on the weak side-All five players must get a drive and kick shot so they need to communicate with each other to get each player It has 92 basketball coaching notes and over 4000 pages of basketball coaching information. There are five key teaching points to this offense: The Dribble Drive To understand the basic patterns of the Flex and the 5-Out offense, see Flex Offense and5-Out Open Post Offense. Tennessee Volunteers - Early Offense: Down Screen Flex Screen Dustin Cooper 02/04/2019. They are 4 around 1, and the post sets a flex screen for the guard who flex cuts towards the ball, This is where the DeMatha flex differs from others, instead of a downscreen, they set upscreens. 1 passes to 4, 5 sets a flex screen, 3 pops out to the wing, 1 vacates the top for spacing. Fast-Break Principles George Karl and Doug Moe Chapter 10. Part II. The Gaps Fullcourt Press ebook is the only thing on the market that covers his press. Because few coaches emphasize this skill, Blocker-Mover teams can separate themselves from most others in this area. Flex Offense Ruben Magnano Part III. A flex cut by the 2 occurs while the ball is in the air from 4 to 5. Horns Sets 11 3.1 Horns 2 11 5 pops to catch. Al Skinner Boston College Flex Offense. Download the Flex Offense Wrinkle PDF and view the animation here. It is important that before the 4 comes to the block, he acts as . Primary and Secondary Breaks Mike Jones, head basketball coach at perennial powerhouse DeMatha Catholic High School, puts a unique spin on the popular and effective flex offense. 5 out circle motion offense pdf A Motion Offense is a flexible system where you read the defense and read your teammates, and then play off of what you see happening around you. Monster Flex Offense Coach McKinnis has released his next playbook in a series of elite basketball resources. Coach Skinner teaches to post at the elbow and to rip threw hard to . Using blur screens, curl cuts, flex cuts and dribble-drive . Princeton Offense Eddie Jordan and Pete Carril Chapter 8. Fast Break Chapter 9. Although it takes a back seat to the flex offense nowadays, the stack does have some great advantages: The action can be stretched wider to improve the driving lanes, but will sacrifice the layups and lengthen the jumpers. It's based on flex screens and down screens. Another staple of Tennessee's offense is the combination of down screens followed by flex screens on the weak side. View the animations and/or download the PDFs to your device. Pita hesayewe muyufece 1167169.pdf lo pelega examples of . Flex Offense. Team Offense Chapter 5. It is a patterned offense relying on cuts across the key (called a "flex cut") and down screens to . 1 passes to 2 then cuts through to the opposite corner. The hub of Coach Mac's success on the court; the Monster Offensive series is an elaborate look at one of basketball's most successful continuity offenses. The Shuffle offense, predecessor of the Princeton, Flex, Hawk and Reverse Action offenses, uses teamwork and player movement to create high percentage shots. Couple points of emphasis: Coach Skinner runs 5 man flex really tight in order to get layups and elbow jumpers. • Motion offense • Flex offense • Perimeter offense • Stack offense • Kentucky Pattern offense Each of these offenses can be used as a standalone offense, or you can teach them all to your team for different situations during a game. He breaks down offensive strategies into easy-to-follow steps for basketball players of all skill levels. It has gone by the name of the 5 out offense, the spread offense, and the backdoor offense. 12 Quick Hitters for the Flex Offense Gonzaga - Leon Rice Regular Break Set Video starts out talking about the Gonzaga fast break and how it transitions into their Flex offense. It was utilized to bring UCLA's star center, Lew Alcindor (later known as Kareem Abdul-Jabbar), away from the basketball.The offense was originally called the "Cha Cha". is a triple post secondary action that sets up a 4 Man Flex Offense. This offense represents a combining of the Flex offense, and the 5-out (open post) set, and could be used against man-to-man defenses. Al Skinner: Boston College Flex Offense Notes. The secret of this unique and powerful offense is the basic Flex Offense continuity elements that will force teams to practice defending the actions or open themselves up to layups and wide open 3 point shots. Initial Setup of the Thunder Offense Keys to remember in this step: Spacing - O3 must not setup too deeply outside. I was asked to do a Princeton Offense/Drills and Flex Offense/Drills eBook so here it is. Half Court Sets 37 4. Early Offense - 2 and 3 drop to the corners - 5 and 4 set a double staggered - 5 rolls, 4 pops Saints QB Taysom Hill runs against the Falcons in Week 11. DavidsonWildcats MotionOffense Table of Contents 1. There are also other cuts, flashes, and movements to create open shots. The 2 then cross-screens for the 4, bringing him right to the post. It is a private boarding school. MAN OFFENSE MAN OFFENSE - CUTTER FLEX INTO LOW AWAY A 2 5 1 3 4 B C 1 passes to 4 and receives a quick backscreen from the 5. The action can be stretched wider to improve the driving lanes, but will sacrifice the layups and lengthen the jumpers. It is called these names because there are no offensive players in the post and the offense is spread out. It can wear. Actually, it was former North Carolina College coach John McClendon who first authored it in the 1940's - early 50's. This less well-known coach also pioneered basketball's full court game, the full court press, the full court zone (zone press), the open post . If you like running a 5-out offense, this flex pattern gives your 5-out offense a whole new look . . It starts out just like every other flex offense, like the Gonzaga, Boston College, or Maryland. New free basketball playbooks added daily. Skinner is currently the head coach at Kennesaw State after serving as an assistant at Bryant the past two seasons. High Flex Offense. O3 must get open for pass from O1 to start the play. DIAGRAM 6: Slice-Cut offense (Option C). 1 3 4 5 2 x3 After all reads are covered and the pivot is done, players second cut. A continuity offense is one where 5 players are interchangeable and execute the same basic action over and over with the goal of forcing the defense into a mistake. The flex offense diagrammed here is the basic flex offense. dick davey - santa clara developing flex offense dickie nutt - ark st set plays divenzio point guard college doane basketball - defending the flex doc sadler - utep - quick hitters don casey - clinic notes don kelbick - post player development don kelbick - top 20 basketball tips don meyer - best . Teams that use it: Providence, Maryland, Gonzaga, any Al Skinner coached team I'll be honest, I always hated the flex offense. /p p This is a hard to guard and hard to scout offensive system that uses interchangeable players and positions for quick attack actions. With the flex offense, you will have great spacing, player movement, and ball movement. Early Offense 2 2. Coach Al Black's excellent book, Coaching Run-And-Shoot Football (Harding Press, 1991), details how he joined the powerful Run-and-Shoot offense of Coach Darrel "Mouse" Davis with a Triple Option attack. Depending on how the defence is playing, O3 can cut either over (ball-side) or under (baseline side) the screen. Open Post Offense - Motion Offense, Diagrams, Drills, and Plays The open post offense is a great offense that is used at every level. Mens Basketball Offenses And Plays Dates. If. Teams that exhibit good patience will surely create open shots. Couple points of emphasis: Coach Skinner runs 5 man flex really tight in order to get layups and elbow jumpers. THE COMPLETE BOOK OF BASKETBALL'S FLEX OFFENSE will be delivered as a Word PDF document and download can be immediate after payment.. ORDER YOUR COPY TODAY AT OUR LOW PRICE OF!. • The first shot opportunity comes after the flex cut that occurs on the baseline. This is a methodical continuity set, aimed at getting the defense to slip up on defending screens off the ball. Coaches Manual - Flex Offence. The Flex has been around for a long time and it is a time-tested offense that is easy to run. As coach of the 2002 NCAA championship team, 25 wins in the NCAA tournament, and an overall winning percentage of .641, Gary Williams has learned to master and implement a winning offense: The Flex. The Open Post Motion Offense. this is executed properly, the defense will often get caught on the flex. Diagram B. The point guard passes to the post player flashing to the elbow and the post immediately looks to hit the 3 man on a backdoor (vs. aggressive defense). It has 92 basketball coaching notes and over 4000 pages of basketball coaching information. The continuous "Pick the Picker" screening action puts a tremendous burden on the defense by having to defend two different types of screens simultaneously. Ballscreen Offense 4 Out1 In(Kansas/Villanova) Villanova Drive, Jump Stop, Second Cut. Overview of the Flex Offense The flex offense is a 4-out, 1-in continuity offense that primarily uses down-screens in a screen-the-screener action and the famous 'flex cut' to get open layups or jump shots around the high post. Flex Offense - How To Handle Switching Screens \u0026 One Critical Tip That Will Make Any Offense Better Flex Basketball Offense Set Plays Bob Schlosser Flex Offense Unlike Winston, he has other roles within the offense. In this offense, however, 5 stays put at the elbow and 3 serves as the kick out man for 2 if nothing is open on the pick and roll. All 5 players get to play all 5 positions, which is excellent for player development. The [tag]coach [/tag] will pass the ball to one of the three players in line. Steve Smith is the head basketball coach at the prestigious Oak Hill Academy in Virginia. It's my least favorite thing in the world and there's no real reason why. Share this: Tweet; I just despised it. Idea for this basketball coaching website: Basketball Coaching Notes for you. Contact me at : [email protected]. The flex, though a simple motion offense, is designed to get one of two wide open. It's primarily a man-to-man offense, but can be used against a zone with some slight adjustments. 1. Bob Schlosser is the Head Coach at Elizabethtown college and he is going to help us master the flex continuity offense with counters in these basketball coaching notes. In order to read full "Mens Basketball Offenses And Plays Dates" ebook, you need to create a FREE account and get unlimited access, enjoy the book anytime and anywhere. Flex Offense - Basic Motion (Diagrams A - E) In diagram A, O1 passes to O2, (across the split line) while O3 makes the "flex cut" off O5's screen. April 29, 2012. For teams that run the Flex Offense, the High Flex Offense is a great variation to take run clock and get backdoor lay-ups off of the screening action. Follow Coach DeForest on Twitter @coachdeforest See More Favorite Send to FastDraw Lee DeForest 02/15/2012 This FastDraw 'Post Up' from Coach Lee DeForest at Basketball . 5 3 2 4 1 Regular Break Look for immediate scoring opportunities off the break 5 3 2 4 1 Reverse the Ball Looking for post . In Diagrams 1 and 2, the offense is shown from a 2-3 high set. 3 Flex Offense Entry Plays From the 1-4 High Set. Simplicity. And if the defense collapses, you will get wide open jump shots due to the great spacing. Triangle Offense Phil Jackson and Tex Winter Chapter 7. A good benefit to the Horns offense is that it opens up the low post which can be very helpful for teams that are undersized. Flexible dribble drive offense pdf The City College of New York Department of Athletics announced the addition of Jamie Angeli as an Assistant Athletic Director for Marketing in December of 2011. This is our "Thunder" motion offense, which is a variation of flex offense. p If you re looking for a great continuity offense that combines the aggressive actions of the Dribble Drive but also has great structure like the Flex, than this unique offensive system is for you! Download unlimited free playbooks in PDF and video format and expand your basketball knowledge. Acces PDF Basketball Motion Offense Screen The 5-out motion offense is a fantastic primary offense for basketball teams at any level, . This playbook is collection of basketball plays ran out of the Horns set. I was asked to do a Princeton Offense/Drills and Flex Offense/Drills eBook so here it is. Step One (First movement and ideal shot) Keys to remember in this step: 1. Mike Jones, head basketball coach at perennial powerhouse DeMatha Catholic High School, puts a unique spin on the popular and effective flex offense. The Dynamic Flex Offense With Video. With all five players in constant motion and a treat to score at all times, it eliminates any defensive help and double teaming. Motion Offense is supposed to consist of no per-determined movement, all decision making happening on the fly, as a result of what your athletes mentally and visually 4 looks to hit 1 coming off the screen. If you want to know all about the Princeton offense or you need a new wrinkle for the flex offense. None of them are that difficult to learn the ba-sics, so you should have no problem getting the Villanova Drive, Jump Stop, Second Cut. The defender directly in front of the offensive player receiving the pass must run and touch the base line before they can play defense. Gary Williams: Mastering the Flex Offense with Gary Williams, University of Maryland Head Men's Basketball Coach, 2002 NCAA Champions. Motion Offense 11 3. When opposing coaches and teams hear your program uses Flex, and even though it's just a few elements, it forces them to play cautiously. All our Basketball E-Books are in PDF form and Virus-free.. 1-4High Sets 9 2.1 1-4High 9 2.2 1-4High Cross Screen (thumbs up variation) 9 2.3 Thumbs Up (1-4high) 10 3. screen,giving the cutter a wide-open layup or an easy post up. Movers run through a series of screens designed to free them for open shots. Coach Skinner teaches to post at the elbow and to rip threw hard to . Nike Elite Basketball Coach, USA Basketball National Team U16 & U17 Assistant Coach. The late, legendary coach Dean Smith is often credited as the originator of the 4-corners delay offense at North Carolina years ago. Flex Offense Wrinkle. Offense playbooks - download free offense playbooks written by the world's best coaches. the offense has the ability to control the ball with the pass, yet one slip and the defense gives up six points. However, screens are only effective if players know how to read the defense. Memphis Dribble Drive Motion Offense with Diagrams Plays can run into your motion offense, 5 Quick Hitters for Your Motion Offense 2 Basketball Pick and Roll Plays 3 Essential Flex Offense Plays - 1-4 High Set Flex Offense Play - Strong Side Ball Screen: Basketball Zone Plays Double Overload Overload 2 Pitt Shallow . Skinner played at UMass in the early 70's and then went on to play in the ABA and NBA. This is a quick-hit offense that usually takes one or two passes, and maybe a bit of dribbling on the part of your ball handler in order to open up some of the plays. . Just click on the pdf link to download that individual coaching note. Could he manage his way into your lineup as a FLEX option? The Flex offense is a basketball offense that was run by Maryland and Boston College in the 2000's. It is a pattern offense, a continuity system. The Blocker-Mover is a screen-oriented offense. Here are some flex offense notes from former Boston College head coach Al Skinner. They Free basketball plays created by basketball coaches using Hoop Coach Playbook . O2 could pass . Al Skinner: Boston College Flex Offense Notes. In this diagram and embedded video we are looking at an entry into the flex offense. $27. It is primarily played against a man-to-man defense. Sideline out of Bounds 66 New free basketball playbooks added daily. Essentially a double screen for the flex cutter. 2 passes to 4 and this keys 3 to set a downscreen for 1. If you want to know all about the Princeton offense or you need a new wrinkle for the flex offense. He breaks down offensive strategies into easy-to-follow steps for basketball players of all skill levels. All Categories Zone Offense (7) Offense Playbooks (28) Premium (2) Scouting Reports (1) Free (30) Drills (6) On April 13, 2021 By hoopcoach. Anything else is not virus free!!! They run their full court offense 90% of the game. Bacchus Marsh Basketball Association. Ball Screen / Pick and Roll Continuity Offense. The video is a clinic he is giving on what he calls full court offense. Horns Flex Normal - Post Look 4 Horns Flex Normal - Guard Look 5 ACB: Double Drag 6 . 1 3 4 5 x3 2 Players second cut, not determined how. Triangle Offense 3 1.1 Stanford Triangle Flare Continuity 3 1.2 Triangle - Post Entry 4 1.3 Triangle (Corner Ball Screen) 5 1.4 Triangle Pinch Post 6 1.5 Triangle Flare Thru 7 1.6 Stanford Triangle DHOs 8 2. Coach Peterman. Diagram A. It also includes a Flex ebook that has everything that you could want on the flex offense. The Horns offense is a basketball offense that begins with two perimeter players located in the corners, two high post players, and a primary ball handler at the top of the key. Mike Jones, head basketball coach at perennial powerhouse DeMatha Catholic High School for 20 years, puts a unique spin on the popular and effective flex offense. Secondary Break (Offensive Transition) The initial intent of a "fast break" is to get an open lay-up or a situation of advantage (such as 2v1 or 3v2) leading to a high percentage shot. As the pass is made, the 5 will step toward the 3 and set a "flex screen" along the baseline. 1. By running this offense, you have the opportunity for motion while not relying on a superstar player for all your offensive output. Coaches, Here are some of my basketball coaching notes for you. Yet, this type offense is over 30 years old. m2m offense d e n y g a p chase ball side switch deny high post hedge: singeles stags doubles zone up n o v d e c j a n f e b m a r u-slip x x u-slap x x u-switch x x u-12 x x u-circle x x u-e.l.p x x u-msu x "bird" family Attacking Offense Avery Johnson Chapter 6. Simple "call" or wrinkle for your flex offense. The Flex Offense: Its all about timing! From 2011 to 2019, Angeli has also served as an Associate Head and Head Women's Basketball Coach before stepping down from that position in March of 2019. . Our new HOW TO RUN A BASKETBALL CAMP (and make $10,000 per week) NORMALLY PRICED AT $37 IS YOURS FREE WHEN YOU PURCHASE THE FLEX BOOK. Last few years his teams have averaged 90 plus points per game. This offense is used by a few teams in our league. Princeton basketball offense drills . If 1 doesn't have an open shot he or she looks to pass the ball inside to 5. The [tag]offense [/tag] will have a 3 on 2 fast . Nike Elite Basketball Coach, USA Basketball National Team U16 & U17 Assistant Coach.
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flex offense basketball pdf
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